Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry by Reid Wilson PhD, Lynn Lyons LICSW, Paul Costanzo PDF

By Reid Wilson PhD, Lynn Lyons LICSW, Paul Costanzo

ISBN-10: 0757317626

ISBN-13: 9780757317620

With anxiousness at epidemic degrees between our kids, Anxious young ones, nervous Parents bargains a contrarian but powerful method of aid kids and youths push via their fears, concerns, and phobias to eventually develop into extra resilient, self sufficient, and happy.

How do you deal with a baby who will get stomachaches each tuition morning, who refuses after-school actions, or who's trapped within the toilet with compulsive washing? kids like those placed a palpable pressure on annoyed, helpless mom and dad and lecturers. and there's no escaping the matter: One in each 5 teenagers suffers from a diagnosable nervousness illness.

Unfortunately, whilst mom and dad or execs supply assist in conventional methods, they unknowingly toughen a kid's fear and avoidance. From their luck with enormous quantities of companies, faculties, and households, Reid Wilson, PhD, and Lynn Lyons, LICSW, percentage their unconventional technique of getting into uncertainty in a fashion that's at present unusual yet infinitely winning. utilizing present study and modern examples, the ebook exposes the most typical anxiety-enhancing patterns—including reassurance, lodging, avoidance, and bad challenge solving—and bargains a concrete plan with 7 key rules that foster switch. And, due to the fact that new study unearths how worried mom and dad mostly make for nervous youngsters, the ebook deals workouts and methods to alter either the kid's and the parental styles of considering and behaving.

This ebook demanding situations our simple instincts approximately the way to support nervous young ones and should function the antidote for an frightened state of youngsters and their parents.

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Extra info for Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

Example text

And now, daily tantrums, fighting you every step of the way. Perhaps she was scared by an aggressive dog last year and still acts frightened every time she hears a dog bark. What loving, caring parent wouldn’t become worried in the face of a child’s anxious, avoidant behavior? So you offer your very best advice, logic, and encouragement, and nothing seems to help. It’s not that you haven’t tried the ­following: You reassure your son about the precautions you take to prevent any fire and how easy it is to call 911 if the rare event were to occur.

It gives the family a common vocabulary when addressing anxiety that allows for better communication, better understanding, less frustration, and consequently, much success in empowering both the child and the parents in their pursuit to stop anxiety in its tracks. , clinical child psychologist, Canada “My son has difficulty staying overnight at people’s houses. He even gets himself so worked up he ends up vomiting and thus the late night phone call to go and pick him up. By applying the principles, we decided to have a wake-over instead of a sleepover.

These normal, healthy, lifesaving changes occur in the body’s physiology, produced by communication from the brain to the autonomic nervous system, the endocrine system, and the motor nerves of the skeletal muscles. When the brain receives word that a crisis is at hand, it flips on this emergency switch, and all systems react simultaneously and instantly. But what if you don’t understand why your body is reacting this way? Maybe you think it is wrong or dangerous to have these intense sensations of arousal.

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Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children by Reid Wilson PhD, Lynn Lyons LICSW, Paul Costanzo

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